The Neuroscience of Getting More Done
Join us on this course to: get more sustainable energy, discover how and when to take your recovery, reduce your effort levels, be more productive, enjoy your days more, learn about yourself, reduce your stress levels and get more done!Become your best. Click here to start today.
Does this sound familiar?
You want to get it all done, but you’re already over-extended or perhaps even exhausted. We understand. You want to enjoy what you’re doing everyday but finding it hard to stop and do that. We get it.
More energy, using less effort means more available focus for the things you love both at work and at home. You’ll be accomplishing more in your everyday life (yes work is a part of life) thanks to tools you can use immediately. These tools will support you to build long-term habits.
Many companies offer quick fixes and planners, one-size fits all approaches, or meditation and fitness – but we know that understanding your unique individual approach (pace) is what allows you to thrive, sustainably.
Put simply, learn how to optimize your energy for YOUR optimal performance.
Led by Alex Davids and Vanessa Bennett the high performance coaches behind some of the most successful business leaders today.
The Neuroscience of Getting More Done is specifically designed for business people who have a lot on their plate.
The course is succinct and to the point giving leaders the tools they need to get things done now.
For over 20 years we’ve been using our expertise in psychology, neuroscience, sports training principles, business, and wellbeing coaching clients on how to be their best, without burning out. We always stay up to date with the latest neuroscience to ensure our clients get the most effective results.
It is our mission to give all people access to cutting edge, actionable and easily understood knowledge about how to care for themselves and to live full, successful lives.
How to perform at YOUR best WITHOUT burnout.
We show you clear and proven strategies to change the way you approach life based on your individual way of operating. These strategies are based on neuroscience, psychology and sports training principles that will allow you to be more effective, more productive and use less effort.Start Today
Is this right for me?
This course is for those who:
- Busy, and trying to get it all done
- Feeling like you’re working harder than you need to
- Always looking for better ways to do things
This course is not for those who:
- Happy with the status quo
- Don’t mind feeling tired or having slumps in the day
- Already feel incredible every single moment
Not quite ready but don’t want to miss out? We are adding new courses and updating information all the time. Send me a reminder in a month.
Sign me up to your weekly insights on high performance.
It's all possible!
When you finish this course and apply what you have learned you will be smashing through your goals and getting to the end of your days, weeks, months and years with energy in the tank. You will be more conscious of what drives your energy up and down and learn how to steer clear of energy draining activities. You’ll feel amazing and be able to accomplish more than you ever thought possible.Start Today
In this course you will get:
- over 20 videos to help you through the material step by step
- a downloadable action plan for each module
- access to complete our unique pace indicator that shows you the most effective pace for you
- subscription to weekly insights on high performance
What We Cover?
Module 1: Where are you now and what would you like to achieve from this course?
Module 2: "Energy credits" is your currency for performance. Where do they come from and where does stress fit in?
Module 3: Structure - The efficient use of YOUR cognitive energy.
Module 4: Periodisation techniques for your day to day energy mastery.
Module 5: Energy versus Urgency - Reprioritising your to-do list.
Module 6: "Personal Pace" - the game changer to help you work with your attention span instead of against it!
Module 7: Context - What's really important.
Module 8: You. At your best. Always! Bringing it altogether.
This is what our past graduates have to say.
This course is life-changing! Now that I know how to prioritise according to energy instead of time, I'm getting way more done in less time and it's feeling so much easier, the quality of work I undertake has also dramatically increased. I'm so much more effective at work and I'm enjoying it more than ever. I also have more energy for my hectic and growing family.
David Grant, Sales Manager, AFEX
Thanks to this high performance program I'm now a self-confessed "energy snob". I now understand how to use my mental energy really efficiently and I'm acutely aware of what is worthy of my energy and even more importantly - what isn't worthy of my energy. Business is great and it has allowed me to really improve my health as well.
Bernard Gresser, Chief Investment Officer, Infinitas Asset Management
"Game-changer" is how I describe this course to our team and clients. We all love it. Understanding how to structure my days to my energy means that I can fly through work. It feels way easier while getting more done. And knowing how others like to work (including my husband!) definitely helps with harmony at work and at home.
Sasha Carey, Vitality Coach, AIA Australia
“My leadership team and I went through a course on improving energy levels and getting more done with Alex and loved it. The content was insightful and practical and it was delivered brilliantly. It’s certainly helped us improve our performance. I’d highly recommend it.”
Mark Mackey, Director, Bayleys in the North
“AIA has been working with Next Evolution for the duration of our Executive Wellness Program. Our advisors find the workshops ‘insightful, practical thought-provoking and hugely motivating’. We see them really thrive after the workshops with greater productivity and clarity.”
Grant Thompson, Vitality Coach, AIA New Zealand
“Next Evolution have been part of our team for nearly 10 years now. They run a variety of powerful workshops for various divisions and our teams always walk away more productive, energised and refocused after their sessions. The work they do is unique in business and really supports individual’s to thrive.”
Russell Wilcox, CEO, Clarion Events